Menu for June 10th

Meals:

1.

Buttter Chicken and Bhindi (Okra) Masala with Basmati Rice

// or //

Vegan Caribbean Squash, Chickpea and Plantain Curry with Tamarind-Date Chutney

 

2. 

Persian-style Beef Meatballs with Asparagus, Rice Pilaf and Cucumber and Mint Tzatziki

// or //

Turkish-Style Lentil-Zucchini Fritters (Vegetarian and Vegan) with Rice Pilaf, Asparagus and Mint Tzatziki

 

3.

Sweet and Sour Tofu and Vegetable Stir-fry

 

Salad and Sides:


Purple Rain Salad with Blueberry-Balsamic Dressing

Syrian Beet and Tahini Dip (Mutabal Shawandar)

Veggie Snacks

Organic Spelt Pockets with Feta, Spinach and Leek 

Vegan Lemon Rosemary and Olive Oil Cake or Muffins